Abortion Care Resources: Pre and Post
We affirm your decision. We love you and are here for you.
Affirmations
I am doing my best and that is enough.
Making a decision that I believe is best for me is powerful.
No matter what happens today, I will remember the truth that I am beautiful and powerful.
I know I am worthy just as I am.
I accept the truth that the past cannot be changed. I choose to focus on the present moment and my future and move forward in the light.
I love myself.
Pre-Abortion
Resources
For some people, getting an abortion is an easy decision. For others, it is a difficult decision. We believe that every person should have the right and autonomy to determine their own health and life, including abortion, without guilt, shame, or isolation. We've pulled together some resources to help anyone who is getting an abortion.
What to Expect
Counseling
Call the All Options Talkline to talk about a past or current experience with abortion, adoption, parenting, infertility, or pregnancy loss.
Mental and Physical Self Care
You may be dealing with some uncomfortable pregnancy symptoms. Here are some tips to manage the discomfort you may be feeling:
7 ways to practice self-care around your abortion
Post-Abortion
Resources
After you've had an abortion, you may be feeling relief, exhaustion, sadness, or a combination of many things. We understand that the experience of having an abortion is different for every person.
Every second Tuesday
Join the Chicago Abortion Fund
and Eboné McCloud of The Ayaba Series for Post-Abortion Community Circles.
A Home Here is a space for people to feel safe and at home within themselves to speak about their experiences with abortion care. This space is intentionally curated to be inclusive, supportive, and open, without any judgment. We will meet virtually on the second Tuesday of every month from 7-8:30PM. This space is for people of all gender identities who have had abortions.
Location-Specific Resources
CAF believes in supporting and affirming each person's decision related to their health and reproductive choices, including helping them address their needs after an abortion. We have pulled together some location-specific resources that address a range of issues, including health care, housing, and safety.